3 Swans in this 102 mile long route but only 2,000ft of vert, we are being kind on this one!
The Long is one of our flattest Long routes, designed to be that way. You all loved Lincoln 262 with the Flat and Fast twist to it and Selby 3 Swans offers much of the same. The lumps come in stages, 30 – 50 miles offers some ups and downs, 70 to 80 sees us climb to the highest point on the course after Sherburn in Elmet reaching a modest 300ft.
3 feed stops, all glorious and packed with great food choices to keep you fuelled up all the way back to the finish line for a BBQ sausage bun and beer!